Collagen is a protein that is found in the skin, bones, and other connective tissues in the body. It plays an important role in maintaining the structure and elasticity of the skin, and is essential for the health and appearance of the skin as we age. As we age, collagen production naturally decreases, leading to wrinkles, fine lines, and sagging skin. By supplementing with collagen, it can help to improve the skin’s texture, hydration, and overall health, which can lead to a more youthful appearance. Additionally, collagen can also help to strengthen hair, nails and joints.